Norway, with its breath-taking landscapes and hiking opportunities, is a paradise for nature enthusiasts. From iconic spots like Trolltunga and Pulpit Rock to hidden gems like Buarbreen Glacier, Storsæterfossen, and Skageflå, the country offers some of the best hikes in the world. This blog focuses on hikes in central and southern Norway. All these hikes have been tried and tested by us and we will share are opinion on each one below.
Whether you’re on a two week vacation or a long term motorhome trip, Norway Hiking is a must-do activity! Here are the 7 Best Hikes in Southern Norway.
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Trolltunga
Embark on the challenging yet rewarding Trolltunga Hike, where jaw-dropping views make the hard trek worth it. Although one of the longest and hardest hikes of our trip this was a highlight. To stand on the outcrop with the fjord reaching far below is surreal and worth the hard hike across rocky terrain. This hike is for people who have a moderate fitness level and a guide can also be hired (Norway Hiking Tours are popular and easy to come by). We set off without a guide and we were absolutely fine. The way is well marked, but be warned the hike can take up to 12 hours (there and back).
Whether you are a seasoned traveller or a newbie to the whole thing the Trolltunga Hike can be difficult to navigate, between 3 car parks, 2 shuttle buses, expensive costs and a full days hike, it can seem overwhelming. That’s why we are here to help. We too felt confused and shocked by the prices of the popular hike (same as Pulpit Rock) and we have written a blog to share some handy tips that we wished we had before tackling this picturesque hike.
Discover more about Hiking Trolltunga
Pulpit Rock | Preikestolen Norway Hike
Our favourite moment of our road trip and not a hike to miss! Get ready for dramatic cliffside views with the Pulpit Rock hike. Pulpit Rock is situated in the southwestern part of Norway, near the town of Stavanger. The trailhead is marked with red Ts and offers a gateway to one of the most famous hiking destinations in the world.
By far the most popular time to hike Pulpit Rock is during the summer season: June, July and August. The problem with this is that it gets SUPER busy, up to 5,000 people a day can visit the rock and queue for the famous photo. We visited Norway in the shoulder season and hiked Pulpit Rock at the end of September which I would definitely recommend, we managed to leave super early to be at the top at 8am. We were only joined by a handful of other people.
You can walk Pulpit Rock without a guide, and that’s what we did. If you hike in the winter months it’s advised you go with a guide and of course if you want a guide for your safety you can always go on an organised tour.
Find out everything you need to know about The Pulpit Rock Hike
Folgefonna National Park Glacier (Buarbreen)
Venture off the beaten path to the lesser-known Buarbreen glacier hike (Buarbreen in Odda is an offshoot of the large Folgefonna glacier.) Discover the unique features of the glacier and its surrounding landscape.. You can get guided tours or opt for a walk to the glacier’s front. We opted for a walk to view the glacier and as we left early we saw no one else on the trail. The tail has a mixture of bridges, ropes and ladders as you ascend up to the glacier. You will need a moderate level of fitness.
Often not visited due to visitors choosing Trolltunga, don’t miss out on Buarbreen Glacier
Best Hiking Tours
This trail is such a magical place and good news the glacier is actually growing! For hundreds of years it was retreating but in the last 6 years it has grown 100m.
Definitely a stop for your Norway road trip! We even found free parking but you can park at the trail head for 450Kr!
Trollkirka | Troll’s Church
Uncover the hidden gem of Trollkirka, a mesmerising cave system in Norway. We completed this hike in September 2023, it was a wet day and we ended up being the only people in the car park and the only people on the hike. Therefore, this made Trollkirka a highlight of our 2 month Norway road trip and making it one of the best hikes near Bergen and the Atlantic Ocean Drive. Trollkirka aka Trollkyrkja translates to the Troll’s Church. This name is given due to the spectacular marble cave you can explore at the top of the walk. There is a cascading waterfall inside the cave system which is marble-lined – it really feels as though you’re in a fairy-tale.
Discover more about the Troll’s Church Norway
Storsæterfossen
Immerse yourself in the enchanting Storsæterfossen waterfall and its scenic trails. There are lots of Geirangerfjord hiking trails, if you only do one hike in Geirangerfjord I recommend this one. A steep 40-minute climb leads up to a stunning viewpoint. Follow the steps down and you can walk behind Storsæterfossen waterfall. You can feel the immense power of the waterfall as you get slightly splashed, a muddy but rewarding hike!
Tip: This hike was really busy so if you’re in a camper head up early before the cruise ships arrive.
Skageflå
Embark on the Skageflå hike, offering panoramic views of the Geirangerfjord. Learn about the historical significance of the Skageflå farm along the trail and discover its unique features compared to other popular hikes in the region.
This hike starts off at Homlung the small town opposite Geiranger. It is about a 30-minute walk from Geiranger Car Park to the start of the walk. A steep climb up a mountain will bring you to an abandoned farm and the whole Skageflå walk takes around 5 hours. (If you’re worried about the length of the hike there are a few old buildings about halfway which are great to view as well). On this hike you will also see the famous Seven Sister’s Waterfall. This walk is long and difficult and again boggy in September.
Rampestreken View Point
Rampestreken Viewpoint is a Norway Bucket-list hike. The extended platform sits over an endless fjord surrounded by immense mountains. Everyone heads over to do this hike in the summer months of June – August making it super busy. We visited in early October and the mountains around were snow capped but the trail quiet. We were also hit by a snowstorm at the top showing that Rampestreken’s weather is unpredictable due to being on the side of a mountain. During the winter months, the weather conditions are too harsh to climb to the viewpoint at the top.
The viewpoint itself is spectacular. It is a 20m piece of metal extending over the tiny town below surrounded by mountains. The fjord stretches out as far as the eye can see. The last section of the viewpoint is a grid so you can see straight down the mountain below you.
Discover more about the Rampestreken Hike, Andalsnes
Southern Norway Hiking Map
On our way, we created a Google Pinned Map with all the places we visited, including all the hikes. Grab your Pinned Map today and start planning your adventure! Don’t miss out…click here to view for free!
What To Pack When Hiking
- Good Sturdy Walking Boots
- Raincoat
- Warm layers
- Hat, buff, gloves
- Snacks
- Go Pro or Camera
- Hiking Poles if needed
Frequently Asked Questions (FAQs):
What is the best time to visit Norway for hiking?
The optimal time for hiking in Norway is during the summer months, from June to August, when the weather is milder, and trails are more accessible. We hiked in September – October. It had got colder but the trails weren’t so busy so we think this is the best time to go.
Are these hikes suitable for beginners?
While Trolltunga and Pulpit Rock can be challenging, there are varying difficulty levels. Storsæterfossen and Rampestreken offer a shorter hike but remember it will still be steep!
How can I avoid crowds at popular spots like Trolltunga and Pulpit Rock?
To minimize crowds, consider visiting during weekdays, arriving early in the morning, or exploring these sites during the shoulder seasons.
Is it safe to hike to the Buarbreen glacier?
It’s essential to follow safety guidelines, use proper equipment, and, if necessary, hire a guide. Check weather conditions before embarking on the hike.
Are there any entrance fees for these hiking trails?
Most hiking trails in Norway are free to access. However, some may have parking fees or require permits for specific areas. Check in advance and plan accordingly.
Top Norway Bucket List
Norway, the land of giants and trolls, meandering roads, epic fjords and much more is a prime destination for a road trip, holiday or cruise. After spending 2 months exploring this Nordic country, we share our top picks from our time on the Scandinavian road.
Top Hike: Pulpit Rock
An outcrop extends over a deep fjord, as you stand on the edge of Preikestolen you’re above the clouds and high on life. A 3 hour trek that is worth every minute.
Epic Viewpoint: Rampestreken
Rampestreken is a 20m extended platform looking out over mountains and fjords, one section is even mesh so you can see the drop right below you. You can hike or catch a cable car here.
Top Waterfall: Trollkirka or Låtefossen
It was too hard to choose just one, so I’ve gone for two. Trollkirka is a waterfall inside a marble cave which involves hiking to a Trolls Church, and Låtefossen which is right on the road but just as spectacular.
Off The Beaten Track: Sleep in a Cabin In The Woods
Norway is a country of adventure, and what better way to experience this than sleeping in a traditional hiking or hunting cabin.
Essential Items for Norway
Allowing you to fill up water whenever and wherever with peace of mind, plus you’re helping the environment
Norway is a hiker’s destination and with challenging hikes such as Pulpit Rock, we were glad to have our poles. We would also recommend reliable Hiking Boots.
If you’re visiting in the shoulder seasons or winter a head torch is a must. The days are short and if you’re camping this is essential.
Life while travelling will never be the same again! Charge multiple devices all at once in any country… game changer.
Top Tips For Travelling Norway
If you’re visiting the Norway here are our top travel tips:
- Book flights in advance – they can become expensive if you leave it last minute. Also don’t forget Apple Airtags to track your luggage
- Norway is vast, take it slow – don’t feel the need to see everything if you only have a short time. Instead spend the time you have discovering the beauty and culture of the area you’re in… plus then you have an excuse to come back.
- Hire a car or motorhome – in our opinion this is the best way to really see Norway. You get to drive down hairpin roads such as Trollstigen and explore the lesser known nooks of the country.
- Be prepared for changing weather – it can be sunny one minute and snowing the next so pack for a range of temperatures and remember “there’s no such thing as bad weather, just inadequate clothing.”
Top Recommended Norway Activities & Excursions
- Kristiansand Archipelago Tour By RIB Speedboat
- Oslo Fjord Cruise
- Geiranger: Dalsnibba, Flydalsjuvet, Eagle Bend & Fjords Tour
- Stavanger Fjord Cruise To Lysefjord and Preikestolen
- Tromso Dog Sledding Adventure
🗺️ Your Ultimate Norway Map
On our way, we created a Google Pinned Map with all the places we visited in Norway. Grab your Pinned Map today and start planning your adventure!
Final Thoughts On The Best Hikes Southern Norway
As we conclude our journey through Norway’s best hikes, including Trolltunga, Pulpit Rock, Buarbreen Glacier, Trollkirka, Storsæterfossen, and Skageflå, we hope you have been inspired to put your hiking boots on. Whether you’re seeking iconic views, hidden caves, majestic waterfalls, or historical sites, Norway has it all.
Also make sure to visit the north of Norway if you have time, these are just a handful of the best hikes in southern Norway however the Lofoten Islands in the north are famous for having some of the best views!
